I'm writing about personal and philosophical thoughts relating to my continuing project to understand myself and the world directly around me. I'm not trying to start a religion or anything just trying to creatively explore what it means to be human. I am specifically ignoring politics and more worldly issues to attempt to make progress at understanding the mundane and banal in my day to day life.
I did one night of weight lifting, upper body only, and my back was screwed up for a week. If I even tense those muscles they freak out. So as an alternative plan I'll do 3 simple back excercises once a day.
posted by Downside @ 8:36 PM
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