I'm writing about personal and philosophical thoughts relating to my continuing project to understand myself and the world directly around me. I'm not trying to start a religion or anything just trying to creatively explore what it means to be human. I am specifically ignoring politics and more worldly issues to attempt to make progress at understanding the mundane and banal in my day to day life.
Got some lower back problems lately. I sure hope they get better. :/. Anybody got any good tips. "Backaches: What Excercises Work" is my current guide.
1 Comments:
My martial arts teacher said to crawl around on your hands and feet - it forces your back to straighten up, plus it's good exercise.
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